Pressure cooker lentil quinoa soup

Ingredients:

1/2 cup toor dal

1/2 cup quinoa

1 onion finely chopped

1 cup shredded spring onions

1 cup shredded carrots

1 bell pepper (red or yellow) or sweet peppers diced

1/2 teaspoon sambar (or Indian curry) powder

1/2 teaspoon cumin/coriander powder

1 tomato diced 

1 tblsp cilantro finely chopped

2 tblsps oil 

Croutons

Method:

Sauté the onions in oil until golden, then add spring onions, shredded carrots, peppers. Add sambar powder and cumin/coriander powder. Add half cup of toor dal and half cup of quinoa and give it a swirl. Add diced tomato, salt to taste and water to fill the pressure cooker to three-fourths. Cook for a few whistles. Open and add cilantro and croutons.